THE FOUR
Swing Mechanics Alisa Bard Swing Mechanics Alisa Bard

THE FOUR

Great hitters master time, space, mass, and alignment. Inside “The Four,” we break down how your center of mass, the ground, and your elbows work together to create a swing that holds up against real pitching.

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The CEO Hitting blog is where we break down the thinking behind elite offensive performance — from swing analysis and timing to decision-making, confidence, and competing under pressure. These articles are written for hitters, parents, and coaches who want to understand why things work, not just what to copy. You’ll find insights drawn directly from years of professional consulting, private hitting lessons, and work with college and professional players. If you’re new here, start with our core ideas on how to choose the right hitting coach, explore how we approach baseball swing analysis, or learn more about Mike Bard and the principles behind CEO Hitting.